Have you signed up for my free 7-Day Joy Challenge?

Hi There!

I'm Meg.

I’m passionate about helping women who’ve checked all the boxes + reached all the goals (wife, mother, career – check, check, check) come back to life again.

Okay, but how?

Through simple, daily, scientifically proven practices that bridge the gap between where you are (obsessing over what’s next) + where you desire to be (someone who’s showing up as the absolute best version of themselves).

Sound like where you want to be headed?

Together, we can do this.

Meg-Circle

Work With Meg!

Joy Challenge

Feeling drained and overwhelmed? Join the Free 7-day Joy Challenege delivered to your inbox every day for 7 days to activate lightness and Joy into your life.

Mantra Meditation

In this online, self-paced mini-course, you will learn the basics of meditation and create your own practice that you can use at home or on-the-go.

One on One Coaching

Many of us experience burnout, overthinking, self doubt, stress, and a negative mindset at times. Our demanding, fast-paced, 24/7 lifestyles

Latest From My Blog


Find more joy every day

The 7-Day Joy Challenge is a free resource that shares my favorite practices and tips for tapping into your joy and experiencing it every day!

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