Riding the Waves
We are continually surfing the highs and lows of emotions. Part of being human is riding the waves so that we don’t go under, so
Hi There!
I'm Meg.
I’m passionate about helping women who’ve checked all the boxes + achieved all the goals (wife, mother, career – check, check, check) come back to life again.
Okay, but how?
Through simple, daily, scientifically proven practices that bridge the gap between where you are (obsessing over what’s next) + where you desire to be (someone who’s showing up as the absolute best version of themselves).
Sound like where you want to be headed?
Together, we can do this.
Work With Meg!
Joy Challenge
Feeling drained and overwhelmed? Join the Free 7-day Joy Challenege delivered to your inbox every day for 7 days to activate lightness and Joy into your life.
Mantra Meditation
In this mini-course, you will learn the basics of meditation and create a simple + easy practice that you can use at home or on-the-go.
1:1 Life Coaching
Life gets to be fun + easy. What if I told you where you desire to be is actually shorter + simpler than you think? Feeling good is what we do in my world.
Latest From My Blog
A Self-Love Exercise
Imagine how your life would be different if you extended love to yourself every day. I mean truly wrapped yourself in love every day. Love
Don’t Set Another Goal Without the Power of Intention and These 4 Things
The holiday season has past and now that the new year has begun, you may be feeling the desire for a fresh vision in 2023.
"As a result of working with Meg, I am more intentional with my time, words, and actions, I have a weekly meditation schedule that has helped lower my stress levels, and I am eating healthier. Now I have less stress and I am easier on myself when my body is telling me to rest. She is gentle in her approach and was instrumental in helping me visualize, articulate, and plan my path to a fuller lifestyle which helped me move my knowledge and ideas from possibilities to reality. Meg's coaching style is supportive, encouraging, and open - if you are thinking about working with her, I would say, go for it!"
“Since working with Meg, I have become more grounded and in tune with my core purpose and desires. Her coaching approach is collaborative and personalized - I walked away with so many profound insights AND practical ways to implement them in daily life. Our work together inspired me to be more joyful and helped me to embrace my playful side both at home and at work. I cannot recommend working with her enough!”
“Coaching with Meg was a life changing experience and just what I needed at this stage of my life with aging parents and kids still at home. As a wife, mother, daughter, and friend I am always helping and nurturing others and, like so many women, forget to nurture and fill my own cup. Scheduling the sessions with Meg was prioritizing myself for once and helped to reconnect myself - I have a renewed, clearer sense of purpose which became lost during the day-to-day responsibilities of life. She is an inspirational coach who helps you be the best version of yourself!”
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