Riding the Waves
We are continually surfing the highs and lows of emotions. Part of being human is riding the waves so that we don’t go under, so
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to help you find your way to joy
A Self-Love Exercise
Imagine how your life would be different if you extended love to yourself every day. I mean truly wrapped yourself in love every day. Love
Don’t Set Another Goal Without the Power of Intention and These 4 Things
The holiday season has past and now that the new year has begun, you may be feeling the desire for a fresh vision in 2023.
Harness Your Intuition & Close the Loop on Decisions
As a professional working mom, I’m faced with making multiple decisions a day, both big and small. As a new solopreneur, the number of daily
Being You in the New Year
I heard the week between Christmas and New Year called “The Void” and thought it was pretty accurate. It is a distinct time where we
How You Can Live a More Meaningful Life
Living a life that really matters is one filled with meaning. It is a life that makes you feel fulfilled. Propels you to show up
Improving the Quality of Your Life
If you’ve ever wondered what working with a life coach would be like, my new YouTube series called “One Life Question with Meg” will paint
Paving a New Path When All Roads Lead to Burnout
There was a time in my life where it felt like nothing I was doing was right. It wasn’t for lack of trying. It just
8 Tips to Stay Grounded in Fall & Winter
In Ayurveda, the 5,000 year old health system originated in India, the focus is on balancing the body and mind for optimal well-being. Understanding the