Have you signed up for my free 7-Day Joy Challenge?

Hi There!

I'm Meg.

I help women who, despite achieving all the goals and checking all the boxes—career, wife, mom—still feel unfulfilled.

I coach them to manage their stress, redefine success, and bring well-being and joy back into their lives.

Okay, but how do we do that?

Through simple, daily, scientifically proven practices that guide you from obsessing over what’s next to showing up as the absolute favorite version of yourself.

Sound like where you want to be headed? Let’s do this together! 

Work With Meg!

Monthly Workshops

Free online monthly workshops aimed to bring mindfulness, positive psychology, and coaching to you so that you minimize stress and maximize joy.

Meditation Mini-Course

Learn the basics of meditation and create a simple + easy practice that you can use at home or on-the-go to reduce stress + increase your joy.

1:1 Life Coaching

Life gets to be enjoyable. What if I told you where you desire to be is actually simpler than you think? Feeling good is what we do in my world.

Latest From My Blog


Find more joy every day

The 7-Day Joy Challenge is a free resource that shares my favorite practices and tips for tapping into your joy and experiencing it every day!

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