Have you signed up for my free 7-Day Joy Challenge?


With Meg

If you have realized that “success” in your life isn’t paying off in the way you thought it would, you are not alone. So many of us suffer from the notion, “I’ll be happy when…(insert new job, losing 10 pounds, getting the Mercedes, buying the dream home, you get the idea).

We have been conditioned to believe that the next thing around the corner is what will finally be the thing that makes all the hard work pay off only to find that over and over again that it is not the thing that will bring us happiness. Eventually we realize that happiness, success, and fulfillment aren’t something that is outside of us. But to get to this place of understanding, you will have likely felt disappointed, drained, burned out, and disconnected from your true self along the way. 

If you are reading this, I’m guessing that means you have come to the realization that there is something better in life for you but you aren’t real sure what it is or how to get there.

Well, you are in the right place. 

To schedule a free 60-minute connection call, click here for scheduling:

Meg’s Calendar

Realigning with your sense of purpose and utilizing your gifts and talents every day

Finding a reconnection with your true self and what it is you really want and brings you joy

Recognizing obstacles such as procrastination, self-doubt, overthinking, and limiting beliefs and clearing your subconscious judgments, painful emotions, and internal blocks

Reducing stress and anxiety by implementing practices to experience more calm and peace

Building a supportive routine to ensure you are leveraging your energy, your innate healing ability, and your best health every day

Cultivating better relationships, self-compassion, and viewing life through a more expanded and optimistic lens

I take a holistic approach to coaching to help women improve their overall well-being that is personalized for them and addresses all of who they are – mind, body, and spirit.

Along with coaching, I use positive psychology, mindfulness, meditation, brain science, and Ayurveda to take my clients one-on-one through a program designed to enliven their purpose and empower them to create a life they love.

If you would like to know more about how I can help you, schedule a free connection call here.

I can’t wait to meet you and see you take positive changes in your life!

Find more joy every day

The 7-Day Joy Challenge is a free resource that shares my favorite practices and tips for tapping into your joy and experiencing it every day!

You’ll also receive periodic updates on new things from The Integrated Heart. We respect your privacy. Unsubscribe at any time.