Have you signed up for my free 7-Day Joy Challenge?

Ayurvedic lifestyle CONSULTATIONS

Ayurvedic Lifestyle consultations will focus on what you want to improve, create, or enhance in your well-being.  

You will learn a powerful regime of Ayurvedic practices and techniques designed to help you:

  • Balance your body and mind
  • Enhance your nutrition and digestion
  • Re-awaken your senses
  • Reduce emotional turbulence
  • Restore vitality
  • Create a daily lifestyle routine to maintain optimal well-being
Personalized just for you to cultivate more joy, happiness, 
and health in your life. 
Let’s connect.

Ayurvedic Lifestyle Consultation

60-minute sessions for Adults
Individual sessions – $100
Package of 3 – $285
Package of 6 – $540

Mindful Awareness Youth Sessions

30-minute Mindful Awareness sessions for Children and Teens 
Individual sessions – $50
Package of 3 – $140
Package of 6 – $275
Ayurvedic Lifestyle Workshop
$595 for six-part class series
(meeting weekly)

Find more joy every day

The 7-Day Joy Challenge is a free resource that shares my favorite practices and tips for tapping into your joy and experiencing it every day!

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