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Laugh More, Stress Less: Practical Ways to Bring Joy into Your Life

Laughter-and-stress-relief

Last month, my husband Kevin and I were working in the yard. We had just picked up 100 new plants to add to our newly redesigned backyard. The entire project from planning to execution was DIY endeavor.  We’d spent a month moving mulch and rock, tilling the soil, adding compost and dirt. After laying down […]


Find more joy every day

The 7-Day Joy Challenge is a free resource that shares my favorite practices and tips for tapping into your joy and experiencing it every day!

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