Have you signed up for my free 7-Day Joy Challenge?

The Power of Everyday Joy

mind-body-solutions

Earlier this week I announced my new coaching program, EVERYDAY JOY. When I began creating it I asked myself, what would provide the most transformation for women to: 1) reduce their stress, 2) prioritize what’s important to them, and 3) find their unique, authentic (not forced) formula to experience more joy? Essentially, what can I create […]


Find more joy every day

The 7-Day Joy Challenge is a free resource that shares my favorite practices and tips for tapping into your joy and experiencing it every day!

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