Harness Your Intuition & Close the Loop on Decisions
As a professional working mom, I’m faced with making multiple decisions a day, both big and small. As a new solopreneur, the number of daily decisions have been dialed up this past year. Launching in early 2022 as a Well-being Life Coach, I’m also still working part-time as a college instructor, raising a teen, am […]
How You Can Live a More Meaningful Life
Living a life that really matters is one filled with meaning. It is a life that makes you feel fulfilled. Propels you to show up each day, even when obstacles stand in your way, and satisfies you with a sense of purpose. Martin Seligman, the father of Positive Psychology, defines a meaningful life as one […]
Improving the Quality of Your Life
If you’ve ever wondered what working with a life coach would be like, my new YouTube series called “One Life Question with Meg” will paint the picture. In this series I’ll answer a question related to one of the four cornerstones from my signature “Your Well-being” program: Clarity, Balance, Peace, and Confidence. I bring together […]
Paving a New Path When All Roads Lead to Burnout
There was a time in my life where it felt like nothing I was doing was right. It wasn’t for lack of trying. It just felt like the demands of what was required from me were greater than my ability to meet them. Getting enough sleep, focusing on the most important task at hand, calming […]
Well-being Life Coaching Can Help You Thrive
So, here’s the thing…most of us go to bed every night hoping that the next day will bring lots of pleasant experiences. We want to wake up and be happy and have a good day because that’s what we are really after …to feel good.